menopause diet blog

Time for a Change

Day 45: Keeping Motivated

on July 21, 2013

diet motivation poster

Food Diary Day 45

Breakfast: Menopause muesli – see breakfast recipe page

Lunch: Slice menopause cake and punnet of cherries

Dinner: Lentil Chilli

Snacks & Drinks: herbal tea, raspberries & Strawberries, 2 squares dark chocolate

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: