menopause diet blog

Time for a Change

Day 46: Hot and tired!

on July 22, 2013

Phew its so hot here! Shouldn’t complain of course, because our summers are usually a hit and miss affair! Luckily all I want to eat is salad!

Food diary Day 46

Breakfast: menopause meusli – see breakfast recipe page

Lunch: Prawn and barbecue chicken salad, with mixed beans, beetroot, pepperdew peppers and green salad


Dinner: Salmon and stir fried veg plus asparagus


Snacks and Drinks: herbal tea, cherries, raspberries, 4 squares dark chocolate


2 responses to “Day 46: Hot and tired!

  1. Carolyn says:

    Your food looks absolutely delicious. Thank you for sharing. 😀

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