menopause diet blog

Time for a Change

Day 48: Loving Leftovers

on July 24, 2013

Never underestimate the usefulness of leftovers, especially when on a diet and it can be hard to figure out what to make everyday.

I fried up my leftover cabbage, broccoli and spicy chicken with sesame seeds, pepperdew peppers and pine nuts with a splash more of yesterdays sticky chilli and balsamic glaze – delicious

stir fried leftovers

Food Diary Day 48:

Breakfast: menopause smoothie – see breakfast recipe page

Lunch: Rice noodles in broth with chopped chicken… these are the first carbs I have had for ages and I shouldn’t really be having them but I was starving and desperate and figured it wouldn’t hurt this one time.

Dinner: Stir fried leftovers from last night – cabbage, broccoli & spicy chicken with pine nuts and sesame seeds and  a splash of sticky chilli and balsamic glaze

Snacks and Drinks: Herbal tea, 2 squares dark chocolate, apple and cheese

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: